Inner Space Psychologists help everyday people find direction and improve their quality of life in every domain; be it work, relationships, health, or personal/sense of self. Good mental health means taking care of all aspects of our lives.

Whether you’re overcome by depression, overwhelmed by anxiety, struggling with stress or experiencing other symptoms stemming from a long-term mental illness or a recent life challenge, we’ve got you covered. We help guide you through to wellness, though we believe that active participation is essential as we know that most of the change happens outside our sessions in the real world. With practical application of evidence-based principles, we develop individual plans in collaboration with you to get you the best possible outcomes.